Tuesday, October 8, 2024 at 9:43 AM
Hey Friends and Conspirators, here’s this week’s Fatman Journal. As predicted, the plateau has been broken – after 10 weeks of being on the needle, I’m at 329. I really should have something to say here, right? Some milestone has been reached, but I got nothing. The process is working, and I feel better and can do more. Yes, still a lot of work to do. I’m nowhere near a healthy weight, but I’m getting there. Still lots of things to do better. Drink more water; exercise daily; manage the lymphedema better; and actually sleep.